(506) 830-6998 | kerri@coverdalecounselling.ca

Coverdale Counselling & Consulting

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December 12, 2018 by Kerri Gaskin

Happy (at least that’s what we’re aiming for) Holidays!

With the holidays upon us, it can be all too easy to get caught up in the hustle and bustle and busy-ness and forget to engage in the wonder and delight of the season.  Stressors like travel, wrapping up projects at work and school, overeating, endless engagements, shopping, and difficult family … [Read more...]

Filed Under: anxiety, Christmas, emotion, Expectations, General, Holidays, perfection, perfectionism, selfcare, Social Media, treasure, Uncategorized

December 17, 2017 by Kerri Gaskin

Falling Christmas Trees

    When I was a child, our Christmas tree had an interesting stand.  It was a re-purposed 100-ounce ketchup can filled with sand and it was tethered to the window/ceiling trim with two pieces of picture-hanging wire. It wasn’t the fanciest of set-ups but it worked and I … [Read more...]

Filed Under: attachment, childhood, Christmas, emotion, Expectations, Holidays, memories, parenting, perfection, perfectionism, security, treasure, Uncategorized Tagged With: Christmas tree, Expectations, holiday, perfectionist

Kerri Gaskin

(506) 830-6998
kerri@coverdalecounselling.ca

645 Pinewood Road
Riverview, NB E1B 5R6

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645 Pinewood Road
Riverview, NB

(506) 830-6998
kerri@coverdalecounselling.ca

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