Using principles of Emotionally Focused Therapy for couples, you may wish work to build a more secure bond in your romantic relationship. Working together, we use EFT to help improve communication between you and develop an environment of mutual respect and harmony.
Emotionally Focused Couples Therapy generally only lasts between six to twenty sessions and has been shown effective in 90% of relationships.
If you are interested in learning more, the video below shows Dr. Sue Johnson sharing what she has learned about adult love relationships, what researchers have discovered about adult love, and how Emotionally Focused Therapy helps couples heal their relationships. Dr. Johnson is the primary researcher in EFT and is the author of such books as Emotionally Focused Therapy for Couples (with Leslie Greenberg) and Hold Me Tight: Seven Conversations for a Lifetime of Love, and (with Kenneth Sanderfer) Created for Connection: The ‘Hold Me Tight’ Guide for Christian Couples.