(506) 830-6998 | kerri@coverdalecounselling.ca

Coverdale Counselling & Consulting

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January 22, 2018 by Kerri Gaskin

Peppa Pig to the Rescue

Share on Facebook Share Share on Pinterest Pin it Share on TwitterTweet … [Read more...]

Filed Under: emotion, Expectations, parenting, perfection, perfectionism, Self-Esteem, selfcare Tagged With: Expectations, parenting, selfcare

December 17, 2017 by Kerri Gaskin

Falling Christmas Trees

    When I was a child, our Christmas tree had an interesting stand.  It was a re-purposed 100-ounce ketchup can filled with sand and it was tethered to the window/ceiling trim with two pieces of picture-hanging wire. It wasn’t the fanciest of set-ups but it worked and I … [Read more...]

Filed Under: attachment, childhood, Christmas, emotion, Expectations, Holidays, memories, parenting, perfection, perfectionism, security, treasure, Uncategorized Tagged With: Christmas tree, Expectations, holiday, perfectionist

November 27, 2017 by Kerri Gaskin

Letting Go of Holiday Pressures

It’s that time of the year again…lights sparkling in the neighbourhood, rosy-cheeked children laughing and clapping at the Santa Claus Parade, a festive sleigh ride then going home to a roaring fire, eggnog, and the family dog napping at the foot of the ideal Christmas tree.   So … [Read more...]

Filed Under: Christmas, Depression, Expectations, Holidays, Self-Esteem, Social Media Tagged With: Christmas, Comparision, Expectations, Holidays, Pressure, Social Media

Kerri Gaskin

(506) 830-6998
kerri@coverdalecounselling.ca

645 Pinewood Road
Riverview, NB E1B 5R6

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645 Pinewood Road
Riverview, NB

(506) 830-6998
kerri@coverdalecounselling.ca

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