Online therapy has always been and continues to be a service we provide our clients.
Due to the COVID-19 pandemic, all appointments will take place via secure video platform until further notice.
Do any of these sound like you?
I’m a health care professional on the verge of compassion fatigue or professional burnout.
I’m a busy mom who just can’t seem to find balance in life.
I look like I have it all together but I’m really experiencing inner turmoil.
I’m a pastor or in ministry and feel overwhelmed with the emotional load.
I feel like no matter what I do, I can’t move forward – there is something holding me back.
My adolescent or teen struggles with depression, anxiety or low self-esteem and I want to help her.
I realize that I need help from someone else – I’ve been trying so hard to solve the problems in my life.
If you answered yes to any of these questions, then you have made the right choice by being here.
And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Whether you’re struggling with compassion fatigue, vicarious trauma, & professional burnout; are experiencing distress related to depression and anxiety, or are struggling with emotional overload, it is important that you know you don’t have to be alone in this journey.
I have the experience and training to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Areas of Focus
- General Mental Health
- Sports Performance
- Online Counselling
- Corporate Training
Tailored To Your Needs
Compassion Fatigue, Professional Burnout, and Vicarious Trauma
Sports Performance Concerns
Anxiety and Depression
Pregnancy and Postpartum Concerns
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.