Many authors, from Viktor Frankl to Deepak Chopra, have discussed the importance of living a purposeful life. It is purpose that allows us to transcend ourselves and create meaningful moments. Frankl believed that a pursuit in meaning in life is far more important than the pursuit of happiness, as … [Read more...]
Parenting the Highly Sensitive Child
If your child is sensitive to the emotions of others, worrisome and easily overwhelmed by changes or new people and environments, you may have a highly sensitive child. Parenting can be demanding, and parenting a highly sensitive child can present additional challenges. However, with a few simple … [Read more...]
How To Help Your Teen Cope With Back-to-School Stress
It’s almost fall, which means store shelves are stocked with low-priced notebooks and markers and glue, etc... Soon the familiar brake hiss of school buses will be heard in neighbourhoods across the country as kids head back to school. While some kids begrudge alarm clocks and mountains of … [Read more...]
Why You Should Limit Phone Time For Your Teen
When your child was small, they most likely couldn’t go to bed at night unless they had their favorite blanky or stuffed animal. Well, just because they’re “all grown up” doesn’t mean they still don’t have dependencies. Teens today can’t seem to go to bed, or anywhere else for that matter, without … [Read more...]
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