506-501-8440 | kerri@coverdalecounselling.ca

Coverdale Counselling & Consulting

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January 31, 2018 by Kerri Gaskin

Let’s Talk

I shared this last year on#BellLetsTalk day and I think it bears repeating. 1 in 5 Canadians will be impacted by mental health concerns. Being a counsellor/mental health professional doesn't somehow immunize me from mental illness. This is my story...   ...When I began working … [Read more...]

Filed Under: anxiety, attachment, bell let's talk, childhood, Depression, emotion, Expectations, General, parenting, perfection, perfectionism, pospartum, Self-Esteem, selfcare, Social Media Tagged With: anxiety, bell let's talk, counsellor, fear, intrusive thoughts, mental health, parenting, pod, postpartum anxiety, postpartum depression, self-care, self-esteem

 

Kerri Gaskin

506-501-8440
kerri@coverdalecounselling.ca

Dawson Settlement, NB

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Dawson Settlement, NB

506-501-8440
kerri@coverdalecounselling.ca

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